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Jan Olbrecht & the Magic Bullet Theory

It’s been known for a long time that training at one’s anaerobic threshold is not a magic bullet. Then why is it still so popular?

· By Scott Semple · 1 min read

About the author

Scott Semple Scott Semple

Climber, skimo racer, coach. In skimo, I was on the Canadian National Team and competed at the ISMF World Championships. As climber, I was sponsored by Black Diamond, SCARPA, Clif Bar, Adidas Eyewear, and others.

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Updated on May 2, 2021